Wisdom for living well one season at a time
Rooted in the Ayurvedic wisdom of seasonal living, I share gentle guidance and simple rituals to support your unique path, helping you live well, listen more closely, and meet life with intention and compassion.
Journal reflections
Insights, tips, and practices that blend the timeless principles of Ayurveda with contemporary approaches, empowering you to create a harmonious and vibrant life.
Hi, I’m Cianne
I’m an Ayurvedic practitioner, yoga teacher, herbalist, and mother based in Marin County, California.
My work is rooted in a deep respect for both Eastern and Western healing traditions. At the same time, I see these systems not as fixed truths or identities, but as one of many filters we can place over a human being , ways of understanding, rather than ways of defining.
I believe the whole person is dynamic and always in flux, and that true healing often emerges when we allow space for change. When we use these tools with curiosity and compassion instead of judgment, they become supportive rather than limiting.
Wellness, to me, is the ability to receive the medicine you need in whatever form it arrives. There is ease in trusting that not every healthy thing is healthy for everyone, and not every medicine works the same way for every body.
Learning how to listen to yourself, and discovering the tools that help you get quiet enough to hear what you need, is deeply powerful. This is the heart of Eastern wisdom, folk medicine, and Ayurveda as I understand and practice them.
A range of offerings rooted in seasonal awareness and Ayurvedic wisdom, created to meet you where you are and evolve as you do
Support For Your Season
20 minute
Discovery Call
1-5 Session Packages
10-Day
Guided Cleanse
Free 3 Day Cleanse Workbook
A 20 page in depth workbook for a self guided Ayurvedic cleanse including recipes, shopping lists, journal prompts and more.